Suck it up

Weighed in folks

Current weight: 149 lbs

maintained, and I’m still under the dreaded 150 that I was stuck at for so long so here’s to a good week of eating starting today with my Salad a day!

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Random tuna salad I made at work- yes they feed me here, it’s a perk as long as  there’s good healthy food.  Contains: 1 cup romaine lettuce, ½ cup tomato, ½ cup cucumber, ½ cup yellow pepper, 1 cup bean sprouts, 1/8 cup green onion, 1 tbsp sunflower seeds, 1oz mozza cheese, 2 tbsp light balsamic vinaigrette all for 389 calories.   not too shabby.  I’ll attempt a better looking steak salad tomorrow for dinner I think.  Also I’ve been eating this salad for 30 minutes already… not all at once I have been taking bites and typing this but that’s how huge it is!

ok also great success this am.  I’ve bitched and complained about how I’m not a 9-5 type of working girl but I set my alarm for 7am this morning (I know it’s not even that early) and was out the door for a 30 minute run by 7:15am! Way to suck it up, go me! I also felt amazing after, obvi right? always do after a workout, and I’ve packed my workout gear to hit the gym after work before I go help a friend paint.  BUSY, exercised filled day! my favourite!

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