Sooooo guess which team came in 1st for week 5…
you guessed it, mine! Team EMMA!! seriously my team is really killing it.
Then everything starts to turn grey as you fall back onto the pavement. Although you are unconscious for the most part you hear the men talking excitedly. One of the guys pokes you with the tip of the gun but you are too weak to even open your eyes. They eventually leave, thinking you are dead.
You fight for consciousness for a few moments. Then you manage to sit up, crunching to the side. But you suddenly can’t remember why you are in the middle of the street — or why there is a giant bloody hole in your abdomen and head. Then you spot movement on the street up ahead. And your desire for fresh meat once again overtakes you. You manage to get back onto your feet and stumble after them.
After what feels like an eternity of walking, you hear grunts, growls and shouts. There is a large complex up ahead surrounded by tall gates. A mass of people are pressing up against the first fence, trying to push it down — and they are all zombies like you.
Choice 1: Join the group of zombies. You can smell an abundance of fresh meat inside – you’ve got to get that fence down!
Choice 2: Look around to see if there is a closer food source hiding somewhere nearby.
Food: Keep your calories in the “green” every day this week!
Water: Drink 8 cups of water a day.
Cardio: 200 minutes/ week
Strength: 270 Oblique Crunches on EACH side
Agility: 270 Seal Jumping Jacks (jump in, jump out = 1 rep)
I know I had set a running goal for 115km in March, but I’m going to have to give up/call it quits for this month. I am still working out 5 days a week but my ball hockey and basketball team are both in play offs (which means up to 3 games a week, from the normal 1) I’m getting married in 3 weeks so let me tell you I am STRESSED the F out and trying to make sure everything is organized and of course nothing can ever go smoothly (if anyone ever tells you planning a wedding is fun, they’re a liar. take my advice and ELOPE) and I was signed up last-minute for training at work on days off. Ok I have a lot of other stuff going on as well but I think my list could be like 100 excuses/reasons why I can’t fit running in and I’ve listed off enough as is.
I figure, it’s ok because I need a bit of a break. I’m still out running, but I do like to also use the elliptical or bike from time to time at the gym so as long as I’m still kicking my own ass at the gym in March I’ll get back to a running goal in April after my wedding and everything settles down a little bit. My over all goal is my health and weight so I’m still doing what I need to be doing.